Saturday, March 12, 2011

Sunday ride - and Friday reminder. Paul's message

7am tomorrow morning for a steady 45 or 90km. Probably no “through and off” just tempo riding.

7am at the rec centre for Cuby circuit followed by Highbury circuit. If you want to do the second circuit only I suggest waiting near the cemetery at about 8:25 as we should come through by 8:30.

Yesterday was a very low key / tempo ride for 15km and if you are new to riding Friday mornings are a good place to start – 6am at the rec centre.

Cheers
Paul

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